Nirogam is a Sanskrit word that means “free of all diseases.” Ayurmax Hospital is one of the best Ayurvedic hospital in Dehradun.
Their working ethos is based on this. Ayurveda, an ancient science, has a plethora of healthy-living remedies. They want to bring them to light through their best treatment in Ayurvedic . They provide medicines that are safe and convenient for all by combining technology and Ayurveda.
They have been able to heal millions of patients all over the world through their decades of dedicated service. They have treatments for a variety of issues, from common illnesses to conditions that are thought to be incurable. Aside from medications, they help people live a more normal, healthier lifestyle.
Ayurveda is India’s gift to the world. Ayurveda focuses on offering remedies to all maladies from nature’s abundance, with excellent solutions for safe living. Individuals’ physical, mental, and emotional characteristics can be divided into three doshas, according to Ayurveda.
Fire, water, earth, moon, and ether are the five essential elements of the universe. Out of these, each dosha has two distinctive features. All about you, from your appearance to your personality, is determined by your predominant dosha.
Some Ayurvedic & Natural Remedies
- Ashwagandha
The small woody plant Ashwagandha (Withania somnifera) is native to India and North Africa. Its root and berries are used to make an Ayurvedic remedy that is very common.
It is classified as an adaptogen, which means it’s believed to help the body better manage stress. It has been shown in studies to lower cortisol levels, a hormone produced by the adrenal glands in response to stress.
There’s also proof that ashwagandha helps people with stress and anxiety disorders sleep better and feel less anxious.
- Turmeric
Turmeric, the yellow spice that gives curry its color, is another common Ayurvedic treatment.
Curcumin, the key active ingredient, is a strong antioxidant and anti-inflammatory. Test-tube research suggests it could be as effective other than anti-inflammatory medications, but without the negative side effects.
Turmeric can also help prevent heart disease by increasing blood flow in the same way as exercise or some prescription medicines do. According to one report, it could be as powerful as Prozac, a widely prescribed antidepressant.
- Ginger
Ginger has been used in Ayurveda for centuries to treat a variety of ailments. It can effectively combat viruses, bacteria, and inflammation in the body. If you are easily infected, ginger tea should be consumed frequently. You make lemon tea and add a few ginger slices to it. You will enjoy the benefits of substituting Honey for sugar.
- Cumin
Cumin is a Mediterranean and Southwest Asian spice with a long history. It’s made from the seeds of the Cuminum cyminum plant, which have a unique earthy, nutty, and spicy taste.
Cumin has been shown to increase the activity of digestive enzymes and promote the release of bile from the liver, resulting in faster digestion and easier fat digestion.
- Crushed Garlic
It is a well-known treatment for fever, cough, and cold. Garlic has antibacterial properties, making it effective in the treatment of fevers, coughs, and colds. Take 4-6 crushed garlic cloves and eat them right away. You can take it with curd if you don’t like the heavy flavour and smell.
The following are some of the most well-known advantages of Ayurvedic home remedies:
- They have less, and milder, side effects.
- They don’t contain any harmful chemicals.
- They are inexpensive and simple to find. They are readily available in one’s backyard, farm, or at a low cost in the market.
- They are more effective in the treatment of a variety of illnesses. A single form of home remedy may be used to treat a variety of other diseases.
- Establishes a natural balance of mind, body, and soul, assisting in the attainment of optimal health.